It has been said that something as small as a butterfly's wings can ultimately cause a typhoon halfway around the world - Chaos Theory

Wednesday, October 6, 2010

plateau



Well, only 200g lost this week - but measurements are down 22cm in total since my start 7 weeks ago and my BMI is down 1.8.  All good things, no gains - only losses.  Time to kick the exercise up a notch.

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